Have you considered leaving your profession due to burnout?
Is your current way of work unsustainable?
I am passionate about working with female leaders to design a life where they place themselves at the top of the list. Often their wellbeing comes at the bottom of the pile.
They need space to reflect on what’s working well and what needs to change.
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Protect your wellness
Space for creative problem-solving
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Spend time discussing unhelpful thoughts and behaviour patterns
Awareness of boundaries
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Recognise the signs of burnout
Somatic (awareness of the body) work
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Kirsten's sessions were both eye opening and motivational. She offered practical advice using a variety of techniques to help me choose my path; working in my comfort zones but also pushing me towards my chosen goals.
Zoe
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The passion Kirsten shows for helping others is truly inspiring and anyone who gets the pleasure of working with her will come away feeling the same. She has a natural gift for lifting people up and making them see their own potential.
Sarah